Read the Latest Issues of My Newsleeter

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In August’s newsletter I explore a variety of topics designed to support your health and wellbeing. Highlights include:

• Why Body Mass Index (BMI) Might Be Misleading
• 7 Common Posture Myths, Debunked
• Is Coffee Helping or Harming You?
• Unexpected Benefits of Baking Soda
• Are You Chewing Plastic?
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If you didn’t get a chance to read the full email, you can view the newsletter here!

.In my first newsletter I discuss several issues related to pain. Included in the newsletter:

• What is Pain?
• Summer Myths and Health Tips
• Water and Fluid intake
• An easy anti-Inflammatory recipe

If you didn't get to read the newsletter, you can find it here