Chelmsford Osteopathy Clinic
Osteopath Chelmsford And Pain Relief

Expert, Trusted & 5 Star Rated

Here at Chelmsford Osteopathy Clinic, I specialise in providing gentle, effective relief for a wide range of common musculoskeletal pain conditions and injuries, such as:

  • Back Pain
  • Neck Pain
  • Pain from Arthritis
  • Tennis/Golfers Elbow
  • Headaches
  • Wrist and Hand Pain
  • Shoulder Pain (Rotator cuff injury/Tendonitis/Impingement)
  • Foot pain (including plantar fasciitis)
  • Sports Injuries
  • Stiffness and Muscular Tension
  • And many more

Whether you’re dealing with the stresses of daily life, recovering from an injury, or simply seeking to improve your health and well-being, be assured that I am dedicated to always having your best interests at heart.

Why Chelmsford Osteopathy Clinic?

As a small, patient-focused clinic, my priority is to give you the time and space to be heard.

Personalised treatment plans are tailored to your specific needs. This typically includes using gentle hands-on techniques to relieve pain, reduce inflammation, and restore balance, in addition to offering advice on posture, exercise, and lifestyle habits.

I take a professional, evidence-based approach to your recovery and avoid using unhelpful terms like “wear and tear, out of place, or slipped disc.”

Instead, I focus on clear, accurate explanations of your condition and will never pressure you to get imaging unless it is absolutely necessary. As we get older, imaging will always show something.

Chelmsford Osteopathy Clinic is located in the very heart of Chelmsford with plenty of local parking nearby and just a short walk from the mainline station. Our ground-floor clinic is wheelchair-friendly, ensuring everyone can visit comfortably.

As a small local business, it is also important to help support the local community, which is why I offer blue light card holders and student discounts.

Expert, Trusted & 5 Star Rated

Here at Chelmsford Osteopathy Clinic, I specialise in providing gentle, effective relief for a wide range of common musculoskeletal pain conditions and injuries, such as:

  • Back Pain
  • Neck Pain
  • Pain from Arthritis
  • Tennis/Golfers Elbow
  • Headaches
  • Wrist and Hand Pain
  • Shoulder Pain (Rotator cuff injury/Tendonitis/Impingement)
  • Foot pain (including plantar fasciitis)
  • Sports Injuries
  • Stiffness and Muscular Tension
  • And many more

Whether you’re dealing with the stresses of daily life, recovering from an injury, or simply seeking to improve your health and well-being, be assured that I am dedicated to always having your best interests at heart.

Why Chelmsford Osteopathy Clinic?

As a small, patient-focused clinic, my priority is to give you the time and space to be heard.

Personalised treatment plans are tailored to your specific needs. This typically includes using gentle hands-on techniques to relieve pain, reduce inflammation, and restore balance, in addition to offering advice on posture, exercise, and lifestyle habits.

I take a professional, evidence-based approach to your recovery and avoid using unhelpful terms like “wear and tear, out of place, or slipped disc.”

Instead, I focus on clear, accurate explanations of your condition and will never pressure you to get imaging unless it is absolutely necessary. As we get older, imaging will always show something.

Chelmsford Osteopathy Clinic is located in the very heart of Chelmsford with plenty of local parking nearby and just a short walk from the mainline station. Our ground-floor clinic is wheelchair-friendly, ensuring everyone can visit comfortably.

As a small local business, it is also important to help support the local community, which is why I offer blue light card holders and student discounts.

James Twamley
James Twamley
14:25 04 Jun 26
John has a great style, is knowledgeable and takes the time to get to know you and the broader context of your treatment. I highly recommend him.
Pat Moore
Pat Moore
17:56 03 Jun 26
I have been having treatment for a few weeks now for on going Sciatica.As soon as I met John I was put at ease.He was interested in me as a person as well as my problem.He is a very understanding Osteopath and always explains everything in detail.He has given me exercises to do in-between visits and always checks in to see if I am coping with them.I have no hesitation in recommending John for is expertise ,kindness and knowledge..
Sophie Gibson
Sophie Gibson
09:04 02 Jun 26
John has been great with helping me with my neck and back pain, he is very knowledgeable and friendly 🙂
mersida alic
mersida alic
06:48 06 May 26
Catie Higgins
Catie Higgins
08:52 28 Apr 26
I have had two sessions with John, and when talking through my injury, he helped me understand different reasons and issues around my injury, and anything historical that may have contributed to it. He also gave me a list of exercises to help rebuild and strengthen my weak areas, which has really helped. I walked away with a better understanding of my injury, and going forward what I need to do to prevent it happening again. A lot of what John said during our sessions stuck with me, and the importance of going to see an osteopath when something doesn’t feel quite right! Would definitely re-book and recommend to anyone in the Chelmsford area.
Chris Alborough
Chris Alborough
09:00 22 Apr 26
John was so knowledgable and helped a great deal with my conditions. Would not hesitate to go back to him, would highly recommend him.
Liam Jarvis
Liam Jarvis
15:56 10 Apr 26
Very good Osteopath been seeing John for a few months, has helped a lot getting my back more functional and giving me better freedom of movement. Highly recommend for minor or major problems.
Stephen W
Stephen W
11:17 04 Apr 26
John has been fantastic helping me work through some back issues ive had for a number of years. Very welcoming and taking a holistic view on not only releasing the immediate pain, but how you can improve things for the longer term. I would highly recommend
Ksenija Kuzmina
Ksenija Kuzmina
13:17 03 Apr 26
John is attentive and highly professional practitioner. At my first and subsequent visits he takes time to understand my concerns and explain everything clearly. John’s approach is gentle but very effective. I came with a lot of pain in the back and already after the first session I noticed a significant difference. I have had a lot of work on my back done in the past couple of years, but I found John’s approach particularly helpful! At the end of each session I am also provided with stretches and exercises to do at home and I very much appreciate John following up a few days later to see how I progress, which makes me feel reassured. I would highly recommend this clinic to anyone with back issues.
David Gethin
David Gethin
20:27 02 Apr 26
I recently visited John at Chelmsford Osteopathy Clinic following a lumbar spine injury that left me in significant discomfort, and I couldn’t be more pleased with the care I’ve received.My last experience with an osteopath was back in 2012, and he truly worked wonders—so John had some big shoes to fill. I’m happy to say he absolutely lived up to expectations. From the initial consultation, John was thorough, knowledgeable, and took the time to really understand my issue. His manner immediately put me at ease, and the treatment so far has been incredibly effective.After just two visits, I’m already feeling a huge improvement, and I believe I may only need one more session. Hopefully I won’t need to return—but if I do, I know I’ll be in excellent hands!I won’t hesitate to recommend John to family, friends, or anyone in need of first-class osteopathic care.Thanks a million, John!
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What is Osteopathy?

Osteopathy is an increasingly popular, gentle, and effective form of manual therapy that focuses on the underlying causes of a person’s pain and discomfort.

It is recognised by the NHS and has grown into an internationally respected profession that is based on the principle that when the bodies structures are balanced, everyday functional movements and your wellbeing are improved.

Helping You

My role here at Chelmsford Osteopathy Clinic is to help relieve you of your everyday aches and pains and not just wobble you around to make you feel better. I am dedicated to listening attentively and will make sure you are given the time and space to talk freely.

My ultimate goal is to provide you with meaningful, lasting relief that goes beyond temporary fixes and to never compromise on doing the best I can for my patients.

Move more freely

Getting to the root cause of your pain and discomfort requires a deep understanding of your symptoms. Understanding your medical history and lifestyle will help me diagnose and create a personalised treatment plan tailored specifically to you.

This plan will incorporate using targeted hands on osteopathic techniques and may include exercise and lifestyle advice to help you return to everyday functional movements.

Osteopathy Treatments

Chelmsford Osteopathy Clinic offers a wide range of treatments, that may include hands on osteopathic techniques, such as joint mobilisation, soft tissue work, manipulation, dry needling, exercise and lifestyle advice. 

Between us, we will put together a plan that works best for you and your circumstances.

Patient Resources

Information is key to empower you when it comes to your health. Check out the patient resources for helpful information on nutrition, exercise, and more.

Contact

Ready to schedule an appointment or have questions about what osteopathy is and how it may help? Then please feel free to drop me a line to find out more. I’m located inside the Salt Holistic Spa, or call 07440 498109 or hit the button below to send me an email. You won’t know until you try …

If you need an emergency osteopath in Chelmsford and are unable to see any available appointments online, please call and I will do our best to respond as quickly as possible.

Pricing

ServiceCostLength of Appointment
Initial Assessment£651 hour
Follow Up£5040 minutes

Acupuncture Services

In partnership with renowned acupuncturist Ka Hang Leoungk of Pointspace Neals Yard, Covent Garden, our acupuncture clinic is open every Thursday. Ka Hang specialises in women’s health, pain relief, stress management, and facial acupuncture.

For more information or to book an appointment, please contact Ka Hang directly

Our Partners. Please check with your provider before booking

Our Professional Memberships And Accreditations