Here at Chelmsford Osteopathy Clinic, I specialise in providing gentle, effective relief for a wide range of common musculoskeletal pain conditions and injuries, such as:
Whether you’re dealing with the stresses of daily life, recovering from an injury, or simply seeking to improve your health and well-being, be assured that I am dedicated to always having your best interests at heart.
As a small, patient-focused clinic, my priority is to give you the time and space to be heard.
Personalised treatment plans are tailored to your specific needs. This typically includes using gentle hands-on techniques to relieve pain, reduce inflammation, and restore balance, in addition to offering advice on posture, exercise, and lifestyle habits.
I take a professional, evidence-based approach to your recovery and avoid using unhelpful terms like “wear and tear, out of place, or slipped disc.”
Instead, I focus on clear, accurate explanations of your condition and will never pressure you to get imaging unless it is absolutely necessary. As we get older, imaging will always show something.
Chelmsford Osteopathy Clinic is located in the very heart of Chelmsford with plenty of local parking nearby and just a short walk from the mainline station. Our ground-floor clinic is wheelchair-friendly, ensuring everyone can visit comfortably.
As a small local business, it is also important to help support the local community, which is why I offer blue light card holders and student discounts.
| Service | Cost | Length of Appointment |
|---|---|---|
| Initial Assessment | £65 | 1 hour |
| Follow Up | £50 | 40 minutes |
Here at Chelmsford Osteopathy Clinic, I specialise in providing gentle, effective relief for a wide range of common musculoskeletal pain conditions and injuries, such as:
Whether you’re dealing with the stresses of daily life, recovering from an injury, or simply seeking to improve your health and well-being, be assured that I am dedicated to always having your best interests at heart.
| Service | Cost | Length of Appointment |
|---|---|---|
| Initial Assessment | £65 | 1 hour |
| Follow Up | £50 | 40 minutes |
As a small, patient-focused clinic, my priority is to give you the time and space to be heard.
Personalised treatment plans are tailored to your specific needs. This typically includes using gentle hands-on techniques to relieve pain, reduce inflammation, and restore balance, in addition to offering advice on posture, exercise, and lifestyle habits.
I take a professional, evidence-based approach to your recovery and avoid using unhelpful terms like “wear and tear, out of place, or slipped disc.”
Instead, I focus on clear, accurate explanations of your condition and will never pressure you to get imaging unless it is absolutely necessary. As we get older, imaging will always show something.
Chelmsford Osteopathy Clinic is located in the very heart of Chelmsford with plenty of local parking nearby and just a short walk from the mainline station. Our ground-floor clinic is wheelchair-friendly, ensuring everyone can visit comfortably.
As a small local business, it is also important to help support the local community, which is why I offer blue light card holders and student discounts.
EXCELLENT Based on 144 reviews Posted on Chris WarburtonTrustindex verifies that the original source of the review is Google. I have only been seeing John for a few weeks but he has helped me massively in that time. I have had pain in my lower back for years and have had just about every non-surgical intervention - John has, in a relatively short time, made me think about the pain in a different way and with a mix of manipulation, exercises and some improvements to my relationship with the pain... I am starting to at least see some light at the end of the tunnel. I would recommend John's services to anyone in pain but especially to anyone that has suffered with chronic pain. Thanks John.Posted on Lauren BarrTrustindex verifies that the original source of the review is Google. Highly recommend a visit to John! I recently visited because of a gym injury and he has helped me get back on my feet. I was impressed with the considered, holistic approach he took, and he also quickly shared exercises which I can do to strengthen weak areas. Thanks John!Posted on Ross MowleTrustindex verifies that the original source of the review is Google. John has been fantastic in helping me with some treatment for back pain. Extremely attentive and very knowledgeable in the treatment being prescribed.Posted on Claire MasonTrustindex verifies that the original source of the review is Google. John is a committed osteopath who at the heart of it is to make people feel better, he spends time listening to you initially and genuinely cares about your wellbeing and seeing an improvement. Would highly recommend.Posted on Emma Beckett-DavisTrustindex verifies that the original source of the review is Google. John has really helped me with a long standing neck issue. He is easy to talk to and takes a holistic approach, looking at how all areas of the body work together. I would definitely recommend him.Posted on lee daleTrustindex verifies that the original source of the review is Google. After reading reviews I chose john to help with my lower back problems, John's very professional and friendly ,we spoke about my problems and after a couple of sessions have definitely noticed an improvement, john gave me some easy exercises to do at home and messages me in the week to make sure things are going ok . If anyone asked me to recommend a good osteopath it would be johnPosted on Lewis HarrisTrustindex verifies that the original source of the review is Google. John is an exceptional osteopath who truly goes above and beyond. He’s incredibly thorough in his assessments and takes the time to really understand what’s going on with my body. What sets him apart is how much he invests in his patients—not just treating symptoms, but motivating me to take charge of my fitness and overall health. I always leave appointments feeling better informed and inspired to keep improving. Highly recommend!Posted on Raj SubramaniTrustindex verifies that the original source of the review is Google. John is meticulous in his approach that gets to the root of the problem. He is also concise in his treatment and focuses it for the period that is strictly necessary (unlike many other who love to drag things on). I appreciate the quick turnaround and for getting me back on the road to full recovery.Posted on Benjamin WilesTrustindex verifies that the original source of the review is Google. John has been amazing, not just during in person appointments but follow up and encouragement post treatment. Highly recommend.Posted on Stuart HillTrustindex verifies that the original source of the review is Google. Would highly recommend John to anybody with any related problems, within 3 sessions he he has practically transformed how my back feels; from not being able to bend down due to my lower back hurting so much to now 3 weeks later being able to do all the exercises he gave me to a very high standard and not having to think twice about picking something up off the floor! Again, 10/10 would recommend to anybody.Verified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more

Osteopathy is an increasingly popular, gentle, and effective form of manual therapy that focuses on the underlying causes of a person’s pain and discomfort.
It is recognised by the NHS and has grown into an internationally respected profession that is based on the principle that when the bodies structures are balanced, everyday functional movements and your wellbeing are improved.

My role here at Chelmsford Osteopathy Clinic is to help relieve you of your everyday aches and pains and not just wobble you around to make you feel better.
I am dedicated to listening attentively and will make sure you are given the time and space to talk freely.
My ultimate goal is to provide you with meaningful, lasting relief that goes beyond temporary fixes and to never compromise on doing the best I can for my patients.

Getting to the root cause of your pain and discomfort requires a deep understanding of your symptoms. Understanding your medical history and lifestyle will help me diagnose and create a personalised treatment plan tailored specifically to you.
This plan will incorporate using targeted hands on osteopathic techniques and may include exercise and lifestyle advice to help you return to everyday functional movements.
Chelmsford Osteopathy Clinic offers a wide range of treatments, that may include hands on osteopathic techniques, such as joint mobilisation, soft tissue work, manipulation, dry needling, exercise and lifestyle advice.
Between us, we will put together a plan that works best for you and your circumstances.
Information is key to empower you when it comes to your health. Check out the patient resources for helpful information on nutrition, exercise, and more.
Ready to schedule an appointment or have questions about what osteopathy is and how it may help? Then please feel free to drop me a line to find out more. I’m located inside the Salt Holistic Spa, or call 07440 498109 or hit the button below to send me an email. You won’t know until you try …
If you need an emergency osteopath in Chelmsford and are unable to see any available appointments online, please call and I will do our best to respond as quickly as possible.
In partnership with renowned acupuncturist Ka Hang Leoungk of Pointspace Neals Yard, Covent Garden, our acupuncture clinic is open every Thursday. Ka Hang specialises in women’s health, pain relief, stress management, and facial acupuncture.
For more information or to book an appointment, please contact Ka Hang directly










