Here at Chelmsford Osteopathy Clinic, I specialise in providing gentle, effective relief for a wide range of common musculoskeletal pain conditions and injuries, such as:
Whether you’re dealing with the stresses of daily life, recovering from an injury, or simply seeking to improve your health and well-being, be assured that I am dedicated to always having your best interests at heart.
As a small, patient-focused clinic, my priority is to give you the time and space to be heard.
Personalised treatment plans are tailored to your specific needs. This typically includes using gentle hands-on techniques to relieve pain, reduce inflammation, and restore balance, in addition to offering advice on posture, exercise, and lifestyle habits.
I take a professional, evidence-based approach to your recovery and avoid using unhelpful terms like “wear and tear, out of place, or slipped disc.”
Instead, I focus on clear, accurate explanations of your condition and will never pressure you to get imaging unless it is absolutely necessary. As we get older, imaging will always show something.
Chelmsford Osteopathy Clinic is located in the very heart of Chelmsford with plenty of local parking nearby and just a short walk from the mainline station. Our ground-floor clinic is wheelchair-friendly, ensuring everyone can visit comfortably.
As a small local business, it is also important to help support the local community, which is why I offer blue light card holders and student discounts.
Here at Chelmsford Osteopathy Clinic, I specialise in providing gentle, effective relief for a wide range of common musculoskeletal pain conditions and injuries, such as:
Whether you’re dealing with the stresses of daily life, recovering from an injury, or simply seeking to improve your health and well-being, be assured that I am dedicated to always having your best interests at heart.
As a small, patient-focused clinic, my priority is to give you the time and space to be heard.
Personalised treatment plans are tailored to your specific needs. This typically includes using gentle hands-on techniques to relieve pain, reduce inflammation, and restore balance, in addition to offering advice on posture, exercise, and lifestyle habits.
I take a professional, evidence-based approach to your recovery and avoid using unhelpful terms like “wear and tear, out of place, or slipped disc.”
Instead, I focus on clear, accurate explanations of your condition and will never pressure you to get imaging unless it is absolutely necessary. As we get older, imaging will always show something.
Chelmsford Osteopathy Clinic is located in the very heart of Chelmsford with plenty of local parking nearby and just a short walk from the mainline station. Our ground-floor clinic is wheelchair-friendly, ensuring everyone can visit comfortably.
As a small local business, it is also important to help support the local community, which is why I offer blue light card holders and student discounts.
EXCELLENT Based on 152 reviews Posted on Chris AlboroughTrustindex verifies that the original source of the review is Google. John was so knowledgable and helped a great deal with my conditions. Would not hesitate to go back to him, would highly recommend him.Posted on Liam JarvisTrustindex verifies that the original source of the review is Google. Very good Osteopath been seeing John for a few months, has helped a lot getting my back more functional and giving me better freedom of movement. Highly recommend for minor or major problems.Posted on Stephen WTrustindex verifies that the original source of the review is Google. John has been fantastic helping me work through some back issues ive had for a number of years. Very welcoming and taking a holistic view on not only releasing the immediate pain, but how you can improve things for the longer term. I would highly recommendPosted on Ksenija KuzminaTrustindex verifies that the original source of the review is Google. John is attentive and highly professional practitioner. At my first and subsequent visits he takes time to understand my concerns and explain everything clearly. John's approach is gentle but very effective. I came with a lot of pain in the back and already after the first session I noticed a significant difference. I have had a lot of work on my back done in the past couple of years, but I found John's approach particularly helpful! At the end of each session I am also provided with stretches and exercises to do at home and I very much appreciate John following up a few days later to see how I progress, which makes me feel reassured. I would highly recommend this clinic to anyone with back issues.Posted on David GethinTrustindex verifies that the original source of the review is Google. I recently visited John at Chelmsford Osteopathy Clinic following a lumbar spine injury that left me in significant discomfort, and I couldn’t be more pleased with the care I’ve received. My last experience with an osteopath was back in 2012, and he truly worked wonders—so John had some big shoes to fill. I’m happy to say he absolutely lived up to expectations. From the initial consultation, John was thorough, knowledgeable, and took the time to really understand my issue. His manner immediately put me at ease, and the treatment so far has been incredibly effective. After just two visits, I’m already feeling a huge improvement, and I believe I may only need one more session. Hopefully I won’t need to return—but if I do, I know I’ll be in excellent hands! I won’t hesitate to recommend John to family, friends, or anyone in need of first-class osteopathic care. Thanks a million, John!Posted on Claire LoweTrustindex verifies that the original source of the review is Google. I had a very good experience at the clinic, where John was professional, and made me feel at ease. I left with a set of exercises to go alongside my treatment. John spent a lot of time talking through the issues which had brought me to his clinic, and I feel he really listened, offering a clearly explained way forward.Posted on Sarah PurcellTrustindex verifies that the original source of the review is Google. Genuinely passionate and caring about how to improve the compliant.Provides tailored exercises, fully recommending.Posted on Megan ChandlerTrustindex verifies that the original source of the review is Google. I had a fantastic experience at Chelmsford Osteopathy Clinic with John. From the moment I arrived he was welcoming, professional and genuinely interested in getting to know me as a person, not just focusing on my hamstring injury. He took the time to really understand what was going on, explained everything clearly and made me feel completely at ease throughout the appointment. The treatment itself helped tremendously and I left feeling much better and far more confident about recovery and what my body needs. I can’t recommend John highly enough, a brilliant practitioner who truly cares about his patients. Thank you again! ☺️Posted on Corinne PainterTrustindex verifies that the original source of the review is Google. John is a very professional and very knowledgeable osteopath. He always takes his time and never rushes. He makes sure that you are comfortable all the time whilst working to a high standard. I would have no problem recommending John to anyone.Posted on Chris WarburtonTrustindex verifies that the original source of the review is Google. I have only been seeing John for a few weeks but he has helped me massively in that time. I have had pain in my lower back for years and have had just about every non-surgical intervention - John has, in a relatively short time, made me think about the pain in a different way and with a mix of manipulation, exercises and some improvements to my relationship with the pain... I am starting to at least see some light at the end of the tunnel. I would recommend John's services to anyone in pain but especially to anyone that has suffered with chronic pain. Thanks John.Verified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more

Osteopathy is an increasingly popular, gentle, and effective form of manual therapy that focuses on the underlying causes of a person’s pain and discomfort.
It is recognised by the NHS and has grown into an internationally respected profession that is based on the principle that when the bodies structures are balanced, everyday functional movements and your wellbeing are improved.

My role here at Chelmsford Osteopathy Clinic is to help relieve you of your everyday aches and pains and not just wobble you around to make you feel better.
I am dedicated to listening attentively and will make sure you are given the time and space to talk freely.
My ultimate goal is to provide you with meaningful, lasting relief that goes beyond temporary fixes and to never compromise on doing the best I can for my patients.

Getting to the root cause of your pain and discomfort requires a deep understanding of your symptoms. Understanding your medical history and lifestyle will help me diagnose and create a personalised treatment plan tailored specifically to you.
This plan will incorporate using targeted hands on osteopathic techniques and may include exercise and lifestyle advice to help you return to everyday functional movements.
Chelmsford Osteopathy Clinic offers a wide range of treatments, that may include hands on osteopathic techniques, such as joint mobilisation, soft tissue work, manipulation, dry needling, exercise and lifestyle advice.
Between us, we will put together a plan that works best for you and your circumstances.
Information is key to empower you when it comes to your health. Check out the patient resources for helpful information on nutrition, exercise, and more.
Ready to schedule an appointment or have questions about what osteopathy is and how it may help? Then please feel free to drop me a line to find out more. I’m located inside the Salt Holistic Spa, or call 07440 498109 or hit the button below to send me an email. You won’t know until you try …
If you need an emergency osteopath in Chelmsford and are unable to see any available appointments online, please call and I will do our best to respond as quickly as possible.
| Service | Cost | Length of Appointment |
|---|---|---|
| Initial Assessment | £65 | 1 hour |
| Follow Up | £50 | 40 minutes |
In partnership with renowned acupuncturist Ka Hang Leoungk of Pointspace Neals Yard, Covent Garden, our acupuncture clinic is open every Thursday. Ka Hang specialises in women’s health, pain relief, stress management, and facial acupuncture.
For more information or to book an appointment, please contact Ka Hang directly










