Knee pain is a common condition that can affect people of all ages, including the active and the elderly. for some, it can be debilitating for some, which limit mobility and affecting daily activities.
There are many potential causes of knee pain, including:
Injuries: Such as ligament and meniscus tears.
Overuse: Activities that involve repetitive motions, such as running or cycling, can cause knee pain due to overuse.
Arthritis: There are several types of arthritis that can affect the knee joint, including osteoarthritis and rheumatoid arthritis.
Tendinitis: This is a condition that occurs when the tendons surrounding the knee joint become inflamed, usually due to overuse or repetitive movements.
Bursitis: The knee joint has small fluid-filled sacs called bursae that help reduce friction between the bones and soft tissues. Inflammation of these bursae can cause pain and swelling.
Obesity and sedentary lifestyle: Carrying excess weight can put added pressure on the knee joint, which can also lead to pain and discomfort.
How can Osteopathy help?
At the clinic, we can help you find the underlying cause of your knee pain by first conducting a thorough assessment that involves taking a full medical history and physical examination. If there are any concerns, we may refer you for imaging, such as X-rays or MRI scans. We will assess the entire body's biomechanics, including the pelvis, spine, and legs, to understand how imbalances or misalignments may contribute to your knee pain.
Based on the results of the assessment, we will develop a personalized treatment plan that may include manual therapy techniques, such as soft tissue manipulation, joint mobilization and stretching, in addition to exercise and lifestyle advice to help manage your symptoms.
How Long Does it Take to See Results?
The timeline for experiencing results from osteopathy varies depending on the individual's condition and response to treatment. Some people may notice improvements after a few sessions, while others may require more extended periods of treatment.
It's important to remember that each of us are unique and what works for one person may not work for another.
If you are suffering from any type of knee pain, or know anybody who is, please do not hesitate to contact the clinic at info@osteopathyosteopathyclinic.co.uk or call 07440 498109 to book an appointment.
Chelmsford Osteopathy Clinic
Salt Holistic Spa, 15-21 Rainsford Road, Chelmsford, Essex. CM1 2XL
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Info@chelmsfordosteopathyclinic.co.uk